Release tension,
restore flow松解紧张，
恢复气血通畅
吸拔排毒 · 行气活血 · 舒筋解肌Detoxify · Improve Circulation · Relieve Tension
Cupping is one of TCM’s most powerful detoxification and pain relief therapies. Suction cups placed on the skin draw stagnant Qi, blood, and toxins to the surface — rapidly easing muscle tension, improving circulation, and accelerating recovery.
拔罐是中医最有力的排毒与止痛疗法之一。放置在皮肤上的负压罐将瘀滞的气、血和毒素引至体表——迅速缓解肌肉紧张、改善循环、加速恢复。
Book a Consultation →预约问诊 →
Benefits of cupping therapy拔罐的健康益处
Your cupping session拔罐疗程介绍
- Cups are applied to targeted areas using suction (manual pump or heat method).使用负压泵或热力法将火罐吸附于目标区域。
- Suction lifts the skin and underlying tissue, boosting circulation and loosening fascia.负压将皮肤与皮下组织提起，促进循环，松解筋膜。
- Cups are left in place for several minutes before being gently removed.火罐留置数分钟后轻柔取下。
- Temporary circular marks may appear — these are harmless and fade within days.可能出现圆形印记——无害，数日内自行消退。
What the colours mean颜色代表的含义
每个印记都是您体内状态的信号Each mark is a signal from your bodyIn TCM, cupping mark colours reveal the flow of Qi and blood, and indicate pathological factors like heat, cold, dampness, or stagnation. Your physician reads these marks to refine your ongoing treatment plan.
在中医里，拔罐印记的颜色揭示气血流动状态，并提示热、寒、湿、瘀等病理因素。医师通过解读印记，持续优化您的治疗方案。
Good circulation, minimal stagnation. Indicates healthy Qi and blood flow — a positive sign of balanced energy.循环良好，瘀滞极少。表示气血流动健康——阴阳平衡的信号。
Excess heat or Yin deficiency. Can indicate recent strain or mild inflammation.体内热盛或阴虚。可能提示近期劳损或轻度炎症。
Accumulation of heat or “pathogenic heat evils” — linked to active inflammation or high blood cholesterol.热邪积聚——与活跃炎症或高血脂有关。
Significant blood stagnation and poor circulation — often from long-standing blockages, cold food overconsumption, or trauma.明显血瘀与循环不良——常见于长期瘀滞、过食寒凉或外伤。
Severe blood stagnation and heavy toxin accumulation. Requires more sustained treatment to resolve the deep blockage.严重血瘀与大量毒素积聚。需要更持续的治疗以解决深层瘀滞。
Book your appointment
at Jurong East today
今天就在裕廊东
预约您的诊疗
Blk 249 Jurong East St 24, #01-90 · Mon–Sat
裕廊东街24号249座 #01-90 · 星期一至六
Our TCMPB-registered physicians are available Monday to Saturday. Walk-ins welcome — or book in advance to secure your preferred physician and time slot.
我们的注册中医师周一至周六应诊。欢迎即诊，也可提前预约您首选的医师与时段。
#01-90, Singapore 600249